Types of Therapists

In my last post, I clarified the differences between a counselor and a therapist. Understanding licenses and types of services can be a great start towards finding the right provider or discovering the best career for yourself! While the terms counselor and therapist have different origins, they are generally used synonymously. There are other providers that also fit the title of therapists and counselors.  

The definitions below would have helped me immensely when I was completing my undergraduate degree trying to determine what route was next for me. I remember being so overwhelmed by the different types of therapists and trainings. It was difficult to find the right provider and difficult to determine which provider I eventually wanted to become!  

How do you know which provider is best for you if you are seeking mental health support or a career in mental health? Understanding the following clinicians can help narrow down what you are looking for when seeking a provider or a career.

  • Psychiatrist would be the best option if you are looking to receive mental health medication. Psychiatrists will have an M.D. or D.O. degree and are able to prescribe medications. Typically, they meet with clients less frequently and their treatment is focused on medication management.  

  • Psychologist would be someone you would see if you preferred a clinician that has the most education and you value a research background. Psychologists are able to provide the same care as a psychotherapist, therapist, and social worker. Often, a large part of a Ph.D, Psy.D., or Ed.D. program is research, assessments, and teaching experience. This prepares students in these programs to move into education and research.

  • Psychotherapists are clinicians that have a degree to provide talk therapy. This can also be a general term as therapists/counselors and social workers can all have training as a psychotherapist.

  • Therapists per my last post - is someone who provides psychotherapy. A therapist is a broader term for many different licensures, but therapists usually have a master’s degree or specialized training to provide psychotherapy. 

  • Social Worker is someone who has training in social work. This title can belong to individuals that have an undergraduate degree and/or a master’s degree in social work. Often their schooling is centered around social environments and the impact to the individual and community.

    (Rossen, 2025).

It can be tricky to find exactly what you are looking for in counseling services. I hope this break down demystifies some of the clinical language you may be coming across when trying to find a mental health provider that fits your needs. If you are finding yourself stuck in this process, don’t hesitate to reach out! I’d be happy to work with you or find a provider that fits what you are looking for!

My next post will review different licensures!

Until then,

Rachael


References

Rossen, J. (2025, September 8). Why are psychiatrists called shrinks? Mental Floss. https://www.mentalfloss.com/language/slang/why-are-psychiatrists-called-shrinks

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